This refers to two servings of 8 ounces each. However, they have many possible side effects to be aware of, including heart complications, anxiousness and insomnia. Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day — or two, 16-ounce (480-ml) cans of Monster … Consuming 2 cans of Monster a day is still considered all right from a caffeine point of view, as you’re only consuming 320mg of caffeine (160mg in each can). setting drinking limits and failing to stick to them. So Are 2 Drinks A Day Really Too Many? It would depend on the rest of your diet and what kind of foods you were eating. Well practically you can, but it is not recommended. Alcoholism is … Make Monster Energy Drink Cupcakes. rhys on March 09, 2018: I still drink 2 of the Large ones with the twist top every day just at work. drinking in the morning, throughout the day or while alone. Lets look at the other stuff. participating in “pre-drinking” before an evening out. : Shots - Health News Scientists aren't entirely sure if moderate alcohol consumption is good for your heart. Up to 400 mg of caffeine per day is generally safe. Not likely. Can you drink more than one Monster a day? However, any amount more than that and might be in for a trip to the hospital. Yes, in my opinion, it is safe to drink a can of Red Bull every day . I guess monster isn't for everybody...just for monsters. joking about the possibility of being an alcoholic. attempting to hide drinking from others. Celsius is a weight-loss drink containing a thermogenic, proprietary blend of ingredients.The company posits that its product is clinically proven to function well by accelerating metabolism, but no proof is offered.Some ingredients show promise, but we weren’t able to nail down the evidence on the product as a whole. Again, in my opinion, drinking 1-2 Red Bulls per day is fine unless you have a pre-existing health issue. Obviously 74.4 cans of Monster Energy Drink is alot, so it's unlikely that the caffeine will be the thing that kills you. The LD 50 for Sugar is 29.7 g/kg But they're very clear on the risks of drinking. And if I do stuff after work I drink more. Lattes are high in calories, and high in caffeine, but more importantly, they are made directly from coffee beans and not passed through a paper filter. there are 160mg of caffeine in a 16 oz can of Monster Energy Drink. How to. I drink a normal one when I wake up (it's like my morning coffee.) Since monsters come in either 2 or 3 serving size cans then having two back to back is over that daily amount. ... To drink energy drinks safely, limit yourself to 2 drinks a day, so you don’t exceed your recommended caffeine intake. Of Monster. If you’re a child, limit yourself to 1, since energy drinks can have a stronger effect on young people. 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